{"id":1705,"date":"2021-03-25T12:00:00","date_gmt":"2021-03-25T11:00:00","guid":{"rendered":"http:\/\/lesnaturiales-salvagny.fr\/blog\/?p=1705"},"modified":"2021-03-25T13:09:26","modified_gmt":"2021-03-25T12:09:26","slug":"la-plante-a-adopter-lhelianthi","status":"publish","type":"post","link":"https:\/\/lesnaturiales-salvagny.fr\/blog\/index.php\/2021\/03\/25\/la-plante-a-adopter-lhelianthi\/","title":{"rendered":"La plante \u00e0 adopter : l&rsquo;helianthi"},"content":{"rendered":"\n<p style=\"text-align: justify;\">Vous avez pu la trouver, et peut \u00eatre la trouverez-vous encore \u00e0 notre <a href=\"http:\/\/lesnaturiales-salvagny.fr\/blog\/index.php\/2021\/03\/11\/et-le-troc-truc-devient-cov-truc\/\">troc du jardin de l\u2019an mil (devenu pour cette ann\u00e9e COV-TRUC).<\/a><br>De son nom savant Helianthus strumosus, cette plante a tout pour elle.<\/p>\n<p style=\"text-align: justify;\"><strong>D\u00e9corative<\/strong> : ses lumineuses fleurs jaunes se perchent sur des tiges atteignant facilement 2 m de haut et ensoleillent le jardin au d\u00e9but de l\u2019automne. Elle peut ainsi former une haie saisonni\u00e8re, et les fleurs coup\u00e9es ont une bonne tenue.<\/p>\n\n\n\n<figure class=\"wp-block-gallery aligncenter columns-2 is-cropped\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><a href=\"http:\/\/lesnaturiales-salvagny.fr\/blog\/wp-content\/uploads\/2021\/03\/01-En-fleur-1-225x300.jpg\"><img loading=\"lazy\" width=\"225\" height=\"300\" src=\"http:\/\/lesnaturiales-salvagny.fr\/blog\/wp-content\/uploads\/2021\/03\/01-En-fleur-1-225x300.jpg\" alt=\"\" data-id=\"1709\" data-link=\"http:\/\/lesnaturiales-salvagny.fr\/blog\/?attachment_id=1709\" class=\"wp-image-1709\" srcset=\"https:\/\/lesnaturiales-salvagny.fr\/blog\/wp-content\/uploads\/2021\/03\/01-En-fleur-1-225x300.jpg 225w, https:\/\/lesnaturiales-salvagny.fr\/blog\/wp-content\/uploads\/2021\/03\/01-En-fleur-1-768x1024.jpg 768w, https:\/\/lesnaturiales-salvagny.fr\/blog\/wp-content\/uploads\/2021\/03\/01-En-fleur-1-1152x1536.jpg 1152w, https:\/\/lesnaturiales-salvagny.fr\/blog\/wp-content\/uploads\/2021\/03\/01-En-fleur-1-1170x1560.jpg 1170w, https:\/\/lesnaturiales-salvagny.fr\/blog\/wp-content\/uploads\/2021\/03\/01-En-fleur-1.jpg 1224w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"http:\/\/lesnaturiales-salvagny.fr\/blog\/wp-content\/uploads\/2021\/03\/02-Dans-le-potager-1.jpg\"><img loading=\"lazy\" width=\"225\" height=\"300\" src=\"http:\/\/lesnaturiales-salvagny.fr\/blog\/wp-content\/uploads\/2021\/03\/02-Dans-le-potager-1-225x300.jpg\" alt=\"\" data-id=\"1710\" data-full-url=\"http:\/\/lesnaturiales-salvagny.fr\/blog\/wp-content\/uploads\/2021\/03\/02-Dans-le-potager-1.jpg\" data-link=\"http:\/\/lesnaturiales-salvagny.fr\/blog\/?attachment_id=1710\" class=\"wp-image-1710\" srcset=\"https:\/\/lesnaturiales-salvagny.fr\/blog\/wp-content\/uploads\/2021\/03\/02-Dans-le-potager-1-225x300.jpg 225w, https:\/\/lesnaturiales-salvagny.fr\/blog\/wp-content\/uploads\/2021\/03\/02-Dans-le-potager-1-768x1024.jpg 768w, https:\/\/lesnaturiales-salvagny.fr\/blog\/wp-content\/uploads\/2021\/03\/02-Dans-le-potager-1-1152x1536.jpg 1152w, https:\/\/lesnaturiales-salvagny.fr\/blog\/wp-content\/uploads\/2021\/03\/02-Dans-le-potager-1-1170x1560.jpg 1170w, https:\/\/lesnaturiales-salvagny.fr\/blog\/wp-content\/uploads\/2021\/03\/02-Dans-le-potager-1.jpg 1224w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/a><\/figure><\/li><\/ul><\/figure>\n\n\n\n<p style=\"text-align: justify;\"><strong>Culinaire&nbsp;:<\/strong> cousine du topinambour, mais de go\u00fbt plus fin, ses tubercules comestibles ont une saveur rappelant celle de l&rsquo;artichaut.<\/p>\n\n\n\n<figure class=\"wp-block-gallery aligncenter columns-2 is-cropped\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><a href=\"http:\/\/lesnaturiales-salvagny.fr\/blog\/wp-content\/uploads\/2021\/03\/03-Tubercules-1-1-225x300.jpg\"><img loading=\"lazy\" width=\"225\" height=\"300\" src=\"http:\/\/lesnaturiales-salvagny.fr\/blog\/wp-content\/uploads\/2021\/03\/03-Tubercules-1-1-225x300.jpg\" alt=\"\" data-id=\"1714\" data-link=\"http:\/\/lesnaturiales-salvagny.fr\/blog\/?attachment_id=1714\" class=\"wp-image-1714\" srcset=\"https:\/\/lesnaturiales-salvagny.fr\/blog\/wp-content\/uploads\/2021\/03\/03-Tubercules-1-1-225x300.jpg 225w, https:\/\/lesnaturiales-salvagny.fr\/blog\/wp-content\/uploads\/2021\/03\/03-Tubercules-1-1-768x1024.jpg 768w, https:\/\/lesnaturiales-salvagny.fr\/blog\/wp-content\/uploads\/2021\/03\/03-Tubercules-1-1-1152x1536.jpg 1152w, https:\/\/lesnaturiales-salvagny.fr\/blog\/wp-content\/uploads\/2021\/03\/03-Tubercules-1-1-1170x1560.jpg 1170w, https:\/\/lesnaturiales-salvagny.fr\/blog\/wp-content\/uploads\/2021\/03\/03-Tubercules-1-1.jpg 1224w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"http:\/\/lesnaturiales-salvagny.fr\/blog\/wp-content\/uploads\/2021\/03\/04-En-assiette-1.jpg\"><img loading=\"lazy\" width=\"300\" height=\"254\" src=\"http:\/\/lesnaturiales-salvagny.fr\/blog\/wp-content\/uploads\/2021\/03\/04-En-assiette-1-300x254.jpg\" alt=\"\" data-id=\"1715\" data-full-url=\"http:\/\/lesnaturiales-salvagny.fr\/blog\/wp-content\/uploads\/2021\/03\/04-En-assiette-1.jpg\" data-link=\"http:\/\/lesnaturiales-salvagny.fr\/blog\/?attachment_id=1715\" class=\"wp-image-1715\" srcset=\"https:\/\/lesnaturiales-salvagny.fr\/blog\/wp-content\/uploads\/2021\/03\/04-En-assiette-1-300x254.jpg 300w, https:\/\/lesnaturiales-salvagny.fr\/blog\/wp-content\/uploads\/2021\/03\/04-En-assiette-1-1024x866.jpg 1024w, https:\/\/lesnaturiales-salvagny.fr\/blog\/wp-content\/uploads\/2021\/03\/04-En-assiette-1-768x650.jpg 768w, https:\/\/lesnaturiales-salvagny.fr\/blog\/wp-content\/uploads\/2021\/03\/04-En-assiette-1-1170x990.jpg 1170w, https:\/\/lesnaturiales-salvagny.fr\/blog\/wp-content\/uploads\/2021\/03\/04-En-assiette-1.jpg 1537w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/figure><\/li><\/ul><\/figure>\n\n\n\n<p style=\"text-align: justify;\"><strong>R\u00e9sistante\u00a0<\/strong>: les arrosages ne lui sont n\u00e9cessaires qu\u2019en cas de s\u00e9cheresse av\u00e9r\u00e9e.<\/p>\n<p style=\"text-align: justify;\"><strong>Pratique\u00a0:<\/strong> les tubercules se ramassent au fur et \u00e0 mesure des besoins, de d\u00e9cembre \u00e0 mars. Pas de probl\u00e8me de stockage.<\/p>\n<p style=\"text-align: justify;\"><strong>Alors, un petit d\u00e9faut?<\/strong> Il est conseill\u00e9 de blanchir les tubercules avec une cuill\u00e8re \u00e0 caf\u00e9 de bicarbonate de soude pour \u00e9viter les gaz intestinaux.<br \/><br \/><strong>Un bonus<\/strong> : L&rsquo;h\u00e9lianthi est riche en vitamine B1, en min\u00e9raux et oligo\u00e9l\u00e9ments (fer et potassium); elle stimule les d\u00e9fenses immunitaires et favorise la r\u00e9sistance aux virus. Si, si\u2026 Mais elle ne fait pas de miracles non plus.<\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-1 is-cropped\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><a href=\"http:\/\/lesnaturiales-salvagny.fr\/blog\/wp-content\/uploads\/2021\/03\/05-En-haie-3.jpg\"><img loading=\"lazy\" width=\"1024\" height=\"461\" src=\"http:\/\/lesnaturiales-salvagny.fr\/blog\/wp-content\/uploads\/2021\/03\/05-En-haie-3-1024x461.jpg\" alt=\"\" data-id=\"1725\" data-full-url=\"http:\/\/lesnaturiales-salvagny.fr\/blog\/wp-content\/uploads\/2021\/03\/05-En-haie-3.jpg\" data-link=\"http:\/\/lesnaturiales-salvagny.fr\/blog\/?attachment_id=1725\" class=\"wp-image-1725\" srcset=\"https:\/\/lesnaturiales-salvagny.fr\/blog\/wp-content\/uploads\/2021\/03\/05-En-haie-3-1024x461.jpg 1024w, https:\/\/lesnaturiales-salvagny.fr\/blog\/wp-content\/uploads\/2021\/03\/05-En-haie-3-300x135.jpg 300w, https:\/\/lesnaturiales-salvagny.fr\/blog\/wp-content\/uploads\/2021\/03\/05-En-haie-3-768x346.jpg 768w, https:\/\/lesnaturiales-salvagny.fr\/blog\/wp-content\/uploads\/2021\/03\/05-En-haie-3-1536x692.jpg 1536w, https:\/\/lesnaturiales-salvagny.fr\/blog\/wp-content\/uploads\/2021\/03\/05-En-haie-3-2048x922.jpg 2048w, https:\/\/lesnaturiales-salvagny.fr\/blog\/wp-content\/uploads\/2021\/03\/05-En-haie-3-1170x527.jpg 1170w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure><\/li><\/ul><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Vous avez pu la trouver, et peut \u00eatre la trouverez-vous encore \u00e0 notre troc du jardin de l\u2019an mil (devenu pour cette ann\u00e9e COV-TRUC).De son nom savant Helianthus strumosus, cette plante a tout pour elle. D\u00e9corative : ses lumineuses fleurs&hellip; <br \/><a class=\"read-more-button\" href=\"https:\/\/lesnaturiales-salvagny.fr\/blog\/index.php\/2021\/03\/25\/la-plante-a-adopter-lhelianthi\/\">Savoir plus<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[12],"tags":[],"_links":{"self":[{"href":"https:\/\/lesnaturiales-salvagny.fr\/blog\/index.php\/wp-json\/wp\/v2\/posts\/1705"}],"collection":[{"href":"https:\/\/lesnaturiales-salvagny.fr\/blog\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lesnaturiales-salvagny.fr\/blog\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lesnaturiales-salvagny.fr\/blog\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/lesnaturiales-salvagny.fr\/blog\/index.php\/wp-json\/wp\/v2\/comments?post=1705"}],"version-history":[{"count":19,"href":"https:\/\/lesnaturiales-salvagny.fr\/blog\/index.php\/wp-json\/wp\/v2\/posts\/1705\/revisions"}],"predecessor-version":[{"id":1734,"href":"https:\/\/lesnaturiales-salvagny.fr\/blog\/index.php\/wp-json\/wp\/v2\/posts\/1705\/revisions\/1734"}],"wp:attachment":[{"href":"https:\/\/lesnaturiales-salvagny.fr\/blog\/index.php\/wp-json\/wp\/v2\/media?parent=1705"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lesnaturiales-salvagny.fr\/blog\/index.php\/wp-json\/wp\/v2\/categories?post=1705"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lesnaturiales-salvagny.fr\/blog\/index.php\/wp-json\/wp\/v2\/tags?post=1705"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}